Cleansing of the body: Ayurveda

The Human Flow method targets primarily mental and emotional balance. However, the transformation and purification process also changes the body: it relaxes, making healing easier.

To further strengthen this natural healing process, we recommend most of our clients to follow a deep-tissue body purification system, simultanenously to HumanFlow coaching. An effective way for internal cleansing is provided by the science of Ayurveda.

Ayurveda represent an ancient health system with a tradition dating back about 5000 years. Its holistic approach aims to free the body of toxins and accumulated waste products, and to naturally stimulate its healthy state of functioning. The physical self-healing potential is systematically optimised.

In the West, particularly individuals with stress-related disturbances, such as tinnitus, insomnia, high blood pressure, cardiovascular diseases, migraine headaches, and gastro-intenstinal diseases have discovered Ayurveda as an effective treatment alternative.

One of the most effective disciplines of Ayurveda is called Panchakarma, a system of deep-tissue purification. The entire process takes, if possible, 10 or more days (minimum of 8), and should be done at a suitable Ayurveda center.

For the integration of HumanFlow coaching and Ayurveda retreat, we invite you to the Germany-based Ayurveda center Veda Villa. In principle though, the purification retreat can also be performed at another location.

If you have specific questions about the Ayurveda retreat, you can also contact the Veda Villa directly: +49-(0)5402-642925.