Loss of performance & sleep problems - Phase II

The FlowKur Classic is our most frequently selected program. It is particularly suitable if you have already suffered a decline in your valuable cognitive and/or physical performance as a result of chronic anxiety. Body and mind have begun to close down to protect themselves from further overload. Through additional massage and body therapy, we help you to experience more security and grounding again. The system is gradually brought back to natural normality via the body.

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Who is the Flowkur Classic for?

In the second stage, you have already been overwhelmed by stress and obsessive thinking/feeling over a longer period of time. You feel irritable, rushed, unstable and often suffer from sleep disorders. The first physical signs such as headaches appear and you are also more susceptible to illnesses such as a cold.

What follows is a phase of frustration, reduced commitment and distancing. They develop a negative attitude, become alienated from colleagues and fellow human beings and, above all, from themselves. Your self-esteem decreases. If you increasingly notice these signs in yourself, they are indications of moderate burnout.

Stage II is typically characterized by the following behaviours:

mental escape
Overload
Person is usually dissatisfied
Sharp reduction in performance, with ever-increasing expenditure
regularly feels overwhelmed and increasingly takes refuge in passivity
Often sleep disorders, such as difficulty falling asleep or early waking (not with extreme chronic insomnia)
Frequent brooding at night or in the morning
Increasing rigidity of action

If you have any questions about a suitable offer, please call us on +49-7634-5949773.

The FlowKur Stage II has the following contents and focuses.

Cure contents

The 6-13 day FlowKur - Stage II takes place at the HumanFlow Institute, Badenweiler.

Introductory meeting in HF method in a small group (max. 8 people)
Daily psychotherapy/coaching with the HumanFlow method (Impulse 1)
5 x massage therapy, incl. Ayurveda, Lomi Lomi (Impulse 2)
5 x Meditation & Talk group meetings (Impulse 3)
4 x Yoga & Talk group meetings (Impulse 4)
6 x healthy vegetarian lunch (Impulse 5)
5 x healthy light dinner (Impulse 5)
Development of a 2-month training plan for the psyche at home
1 x individual follow-up discussion by telephone or ZOOM (additional follow-up support possible on request)
On request: breakfast and dinner (can be discussed on site)

Prices & Conditions

2.310 € at the end of the cure as a bank transfer or in cash (2 weeks € 4,340).
We will charge you 40% of the full price if you cancel less than 5 days before the start, 80% for less than 48 hours and 100% for no-shows. If you have any concerns in this regard, we recommend that you take out separate travel cancellation insurance (e.g. Alliance).
Reservations can be made by telephone or in writing. Returning the completed questionnaire constitutes a booking and acceptance of our terms and conditions.
The FlowKur is a psychotherapeutic alternative practitioner service without VAT, except for the meal allowance. On request, you will receive an official alternative practitioner invoice for your private HP insurance with HP numbers and diagnosis for the psychotherapeutic part of the cure.
To check whether your private insurance or supplementary insurance will cover the costs of naturopathic treatment, you can find a Example calculation according to GOHwhich you can submit and have checked in advance.
In the case of a coaching service for stress or change management, we will invoice you or your company accordingly plus 19% VAT (exception: A and CH companies).
Our prices do not include accommodation costs, which must be paid separately at the accommodation.
Partner hotels: the cheapest - House Bettina (from 45 €/night incl. breakfast - 250 € for 5 nights), the sunny - Hotel Villa Rosenhof, (from 72 €/night, incl. breakfast - 360 € for 5 nights) or the upscale - Hotel Schwarzmatt (from 120 €/night + 10 EUR energy flat rate, incl. breakfast - 600 € for 5 days).

What former guests say

"... It was a chance hit on the Internet. I urgently needed short-term burnout help: depressive exhaustion symptoms, not being able to sleep. With Falk and Angelica's extensive coaching experience, their amazing analytical skills and their dedicated personal approach, minor and major miracles really do happen...."
Annette, Managing Director
"... I experienced considerable physical and emotional symptoms of exhaustion that I have never felt before in my life. My battery is recharged. I have found my center again. I am full of confidence again and have received important impulses. I'm full of energy again."
Martina, psychotherapist
"...I have received new impulses here and cultivated everything again. The radical acceptance of what is, coupled with my own inner attitude, can lead me out of the supposed dead end. I am strong and perfect, just as I am. Now-always. Thank you for opening my eyes. Thank you for the mixture of oasis, pony farm and honesty. Thank you for your compassion. Thank you for your authenticity. I will be back."
Wanda, teacher
I was once again with Falk, Angelica and the whole team for prevention and, as always, it was incredibly beneficial. The peace, relaxation, serenity and, above all, the mindfulness I felt did me the world of good again and help me in my everyday life. It is always very nice and above all tangible to be with you and I would love to come back. Best regards Erik
Erik E.
Here I found the key to a door that I didn't even know existed before. This has completely changed my life and my view of it - very much for the better. I not only learned a lot about stress, but also how to deal with it more consciously. I am extremely grateful for this!
Elke N.
This place is an oasis to recharge your batteries and rethink. If you are suffering from exhaustion, if life has become difficult, you will find people here who will help you get back on your feet with a great deal of knowledge, empathy and experience. And in a remarkably short time. Just pick up the phone and call without obligation. There is a way for you! Take the first step!
Christian F.